Therapy Services

You are not alone in feeling stuck. No matter the format of the therapy you’re looking for, it’s never too late to begin.

Cozy living room with a light blue sofa, rust-colored pillows, indoor plants, patterned rug, and city views through large windows

Individual Therapy

Focused support for anxiety, depression, life transitions, and patterns that keep you feeling stuck. I work from a trauma-informed, person-centered approach to build a relationship with you that feels safe and affirming.

(Some) reasons to seek therapy:

  • Questioning life meaning

  • Embarking on a new life chapter

  • Coming out/sexual/gender identity

  • Struggling with a current relationship, or dating and finding a committed partner

  • Build internal trust and confidence

Let’s chat

Schedule a 15 - 20 minute consultation to talk briefly about what brings you to therapy, answer your questions, and consider whether working together may be a good fit.

There is no pressure or obligation to schedule a session afterward.

I typically respond to inquiries within one to two business days.